Insomnia
Understanding Insomnia and Its Impact on Health
What it is all about…
Insomnia is a common sleep disorder that affects the ability to fall asleep, stay asleep, or achieve restful sleep. It can be a short-term issue or a chronic condition, significantly impacting one’s overall health and well-being.
Symptoms of Insomnia
-
-
- Difficulty falling asleep at night
- Waking up frequently during the night
- Waking up too early and unable to go back to sleep
- Daytime tiredness or sleepiness
- Irritability, depression, or anxiety
-
Causes of Insomnia
-
-
- Stress: Concerns about work, school, health, finances, or family can keep your mind active at night, making it difficult to sleep.
- Travel or work schedule: Disruptions in your body’s circadian rhythms can lead to insomnia. This includes jet lag from traveling across time zones or working a late or early shift.
- Poor sleep habits: An irregular bedtime schedule, naps, stimulating activities before bed, or an uncomfortable sleep environment can interfere with sleep.
- Mental health disorders: Anxiety disorders, depression, and post-traumatic stress disorder can disrupt sleep.
- Medical conditions: Chronic pain, heart disease, diabetes, asthma, GERD, and other conditions can contribute to sleep problems.
-
Treatments
-
-
- Step One: Tomii meridian energy chi analysis to find the blockages & imbalance.
- Step Two: based on client’s health goal & the finding of chi histograms , selecting personalized treatment meridians.
- Step Three: using the combination of acupressure, cupping & Guasha etc to decrease or increase the specific meridian energy for restoring the balance & get health.
-
Tomii meridian energy chi report shows the imbalance between heart & small intestine. This is the sign of very bad sleep.
What our customers are saying.
By using this method (like the mechanic) his diagnosis is much more accurate. The computer detects the areas of your body that need to be repaired. He gets your whole body in balance and your blood flowing smoothly.
The measuring machine is doing the wonder and show which part of your body is weak and unbalanced so each session they know what treatment they will focus on to resolve your pain/weakness. Definitely strongly recommend to visit if you never been there.
Before the massage, my liver energy was way too high (being very angry last week) and my stomach energy was too low (hardly eating all week because of stress). After the massage, my meridians were at more normal levels.