A brief overview of Acupressure.

Acupressure is a form of alternative medicine that involves applying pressure to specific points on the body, known as acupoints, to stimulate and balance the body’s energy flow. It is based on the same principles as acupuncture, which is an ancient Chinese therapy, but acupressure uses manual pressure instead of needles.

According to traditional Chinese medicine (TCM), the body has a network of meridians, or channels, through which vital energy called “Chi” flows. When there is an imbalance or blockage in the flow of Chi, it can result in pain, discomfort, or illness. Acupressure aims to restore the balance and flow of Qi by applying pressure to specific acupoints along the meridians.

During an acupressure session, a practitioner or individual can use their fingers, hands, elbows, or special tools to apply steady pressure to the acupoints. The pressure can be gentle or firm, depending on the desired effect and the sensitivity of the person receiving the treatment.

Acupressure is often used to relieve pain, reduce tension, promote relaxation, and improve overall well-being. It can be beneficial for various conditions, including headaches, migraines, back pain, neck pain, menstrual cramps, stress, anxiety, and digestive issues. Some people also use acupressure for preventive purposes and to enhance their body’s natural healing abilities.

At TOMii Healing and Wellness, our Chi Energy Analyzer tells us the exact acupoints that need attention in order to address your situation. This takes the guesswork out of the practice, and is why you can trust that you will see results with us. You can also read more about acupressure here.